Joshua Herriott 11:06 row
2,582
Meters
11:06.3
Time
2:09.0
Pace
160
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 130 |
January 22, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.3 | 2,582 | 2:09.0 | 163 | 860 | 160 | 23 | 158 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 140 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 | 172 |
| 11:06.2 | 218 | 2:31.8 | 100 | 644 | 11 | 17 | 164 |
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