Joshua Herriott 15:00 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
233
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 147 |
February 19, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 950 | 233 | 20 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 20 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 20 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 18 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 19 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 23 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 22 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 22 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 23 |
| 10:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 27 |
| 11:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 12:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 19 |
| 13:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 |
| 14:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 18 |
| 15:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.