Joshua Herriott 2x20:00/3:00r row
9,853
Meters
40:00.0
Time
2:01.7
Pace
645
Calories
182
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,891 |
| Overall Time | 46:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 150 |
March 06, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853 | 2:01.7 | 194 | 966 | 25 | 182 |
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 25 | 174 |
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 25 | 190 |
| r38 |
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Workout Graph
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