Joshua Herriott 20:00 row
5,311
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
175
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 131 |
November 07, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,311 | 1:52.9 | 243 | 1135 | 377 | 25 | 175 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 25 | 164 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 25 | 171 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 25 | 175 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 25 | 177 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 79 | 26 | 190 |
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Workout Graph
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