Joshua Herriott 5:06 row
1,323
Meters
5:06.4
Time
1:55.7
Pace
90
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
January 14, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,323 | 1:55.7 | 225 | 1075 | 90 | 23 | 123 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 90 | 23 | 123 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 0 | 124 |
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Workout Graph
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