Joshua Herriott 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 127 |
January 24, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 834 | 139 | 19 | 162 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 | 151 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 159 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 20 | 163 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 | 168 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 | 170 |
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Workout Graph
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