Joshua Herriott 16000m row
16,000
Meters
1:07:40.2
Time
2:06.8
Pace
1002
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1326 |
| Drag Factor | 89 |
January 27, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:40.2 | 16,000 | 2:06.8 | 171 | 889 | 1002 | 19 | 158 |
| 13:05.5 | 3,200 | 2:02.7 | 189 | 951 | 207 | 20 | 159 |
| 13:23.7 | 6,400 | 2:05.5 | 177 | 908 | 202 | 20 | 155 |
| 13:37.9 | 9,600 | 2:07.7 | 168 | 877 | 199 | 20 | 157 |
| 13:47.3 | 12,800 | 2:09.2 | 162 | 857 | 197 | 19 | 161 |
| 13:45.7 | 16,000 | 2:09.0 | 163 | 860 | 197 | 19 | 162 |
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Workout Graph
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