Joshua Herriott 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 122 |
January 31, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 501 | 21 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 108 | 23 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 21 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 21 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 20 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.