Joshua Herriott 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 112 |
February 05, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 502 | 20 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 21 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 20 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 21 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 20 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 21 |
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Workout Graph
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