Robert Schnitzlein 30:03 row
7,207
Meters
30:03.1
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 121 |
November 28, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,207 | 2:05.0 | 179 | 915 | 457 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 |
| 0:03.0 | 1,199 | 55:51.0 | -23 | 221 | 76 | 24 |
| 0:04.0 | 1,216 | 0:00.4 | 5034527949 | 17326831688 | 78 | 24 |
| 0:05.0 | 1,144 | 0:00.4 | 4192143155 | 14427680182 | 69 | 24 |
| 0:06.0 | 1,192 | 0:00.4 | 4742275686 | 16321016302 | 75 | 25 |
| 30:03.0 | 6 | 41:35:50.0 | 0 | 300 | 0 | 0 |
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