Robert Schnitzlein 30:04 row
7,275m
Meters
30:04.8
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
December 10, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,275m | 2:04.0 | 183 | 931 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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