Robert Schnitzlein 20:00 row
4,782m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 128 |
October 24, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 25 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 12:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 16:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 18:00.0 | 479m | 2:05.2 | 178 | 912 | 25 |
| 20:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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