Robert Schnitzlein 5000m row
5,000m
Meters
19:05.0
Time
1:54.5
Pace
343
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
November 15, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 5,000m | 1:54.5 | 233 | 1102 | 26 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 27 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 26 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 25 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 26 |
| 1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 26 |
| 1:55.1 | 3,500m | 1:55.1 | 230 | 1089 | 26 |
| 1:55.3 | 4,000m | 1:55.3 | 228 | 1085 | 26 |
| 1:54.9 | 4,500m | 1:54.9 | 231 | 1094 | 27 |
| 1:50.0 | 5,000m | 1:50.0 | 263 | 1205 | 33 |