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Robert Schnitzlein 5000m row

5,000m

Meters

21:26.0

Time

2:08.6

Pace

305

Calories

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count544
Drag Factor159

January 02, 2023 05:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.0 5,000m 2:08.6 165 866 25
2:05.9 500m 2:05.9 175 903 27
2:11.1 1,000m 2:11.1 155 834 25
2:11.3 1,500m 2:11.3 155 832 24
2:10.8 2,000m 2:10.8 156 838 25
2:10.3 2,500m 2:10.3 158 844 25
2:10.4 3,000m 2:10.4 158 843 25
2:09.2 3,500m 2:09.2 162 858 25
2:09.9 4,000m 2:09.9 160 849 24
2:10.3 4,500m 2:10.3 158 844 25
1:56.8 5,000m 1:56.8 220 1055 30

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Workout Graph

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