Robert Schnitzlein 30:04 row
7,532m
Meters
30:04.1
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 0 |
January 09, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,532m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 30:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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