Robert Schnitzlein 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 156 |
January 11, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 28 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 28 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 28 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 1:58.1 | 3,500m | 1:58.1 | 212 | 1031 | 28 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 28 |
| 1:57.6 | 4,500m | 1:57.6 | 215 | 1040 | 29 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 32 |
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Workout Graph
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5000 m