Robert Schnitzlein 20:00 row
4,827m
Meters
20:00.0
Time
2:04.3
Pace
304
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 180 |
November 15, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 25 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 12:00.0 | 481m | 2:04.7 | 180 | 920 | 26 |
| 14:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 16:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 |
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Workout Graph
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