Robert Schnitzlein 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 182 |
November 28, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 25 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 26 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 25 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 25 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 25 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 27 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 26 |
| 1:55.2 | 5,000m | 1:55.2 | 229 | 1087 | 30 |
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Workout Graph
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5000 m