Robert Schnitzlein 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 161 |
November 30, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 920 | 315 | 26 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 33 | 27 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 27 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 33 | 26 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 31 | 26 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 30 | 25 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 861 | 30 | 25 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 915 | 31 | 26 |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 895 | 31 | 26 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 31 | 26 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 32 | 30 |
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Workout Graph
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5000 m