Robert Schnitzlein 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 163 |
December 06, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 27 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 26 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 26 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 30 |
| 2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 24 |
| 2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 25 |
| 2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 26 |
| 2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 31 |
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Workout Graph
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5000 m