Robert Schnitzlein 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
305
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 156 |
December 12, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 24 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 24 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 24 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 24 |
| 2:07.0 | 3,500m | 2:07.0 | 171 | 888 | 25 |
| 2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 2:12.5 | 4,500m | 2:12.5 | 150 | 817 | 24 |
| 1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 28 |
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Workout Graph
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5000 m