Robert Schnitzlein 5000m row
5,000
Meters
26:28.8
Time
2:38.8
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 156 |
December 18, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.8 | 5,000 | 2:38.8 | 87 | 600 | 301 | 22 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 26 |
| 6:00.0 | 1,000 | 6:00.0 | 8 | 325 | 30 | 9 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 30 | 23 |
| 2:50.7 | 2,000 | 2:50.7 | 70 | 542 | 30 | 19 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 30 | 25 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 30 | 25 |
| 2:09.9 | 3,500 | 2:09.9 | 160 | 849 | 30 | 24 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 30 | 22 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 | 25 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 30 | 24 |
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Workout Graph
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5000 m