Robert Schnitzlein 30:06 row
7,026m
Meters
30:06.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 190 |
December 31, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,026m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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