Robert Schnitzlein 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 188 |
January 03, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 862 | 305 | 25 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 | 26 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 30 | 25 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 30 | 24 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 827 | 30 | 24 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 30 | 24 |
| 2:11.2 | 3,500 | 2:11.2 | 155 | 833 | 30 | 23 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 30 | 24 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 30 | 25 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1092 | 34 | 31 |
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Workout Graph
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