Robert Schnitzlein 5000m row
5,000m
Meters
20:58.7
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 187 |
January 05, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 25 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 26 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 30 |
| 2:22.0 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 25 |
| 2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 2:15.6 | 4,500m | 2:15.6 | 140 | 783 | 24 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 33 |
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Workout Graph
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