Robert Schnitzlein 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 183 |
January 23, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 428 | 25 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
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Workout Graph
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