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tyler mangan 7,190m row

7,190m

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts178
Calories Per Hour914

March 11, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st 3726m 2:00.7/500m 25 s/m
2nd 3464 m 2:09.9/500m 26 s/m
That second one hurt, I was in and out on my stroke rate and pressure. The first one felt really good though.