Michael Maltzen 500m row

500m

Meters

1:50.4

Time

1:50.4

Pace

35

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate33
Stroke Count61
Drag Factor110

May 12, 2021 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500m 1:50.4 260 1195 33
0:21.9 100m 1:49.5 267 1217 33
0:21.6 200m 1:48.0 278 1256 33
0:21.8 300m 1:49.0 270 1230 33
0:22.9 400m 1:54.5 233 1102 34
0:22.2 500m 1:51.0 256 1180 32

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Workout Graph

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