Michael Maltzen 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 122 |
May 15, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 24 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 24 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 23 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 25 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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