Michael Maltzen 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 20 |
Stroke Count | 93 |
Drag Factor | 145 |
May 18, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 20 |
0:57.3 | 200m | 2:23.2 | 119 | 709 | 21 |
0:55.6 | 400m | 2:19.0 | 130 | 748 | 17 |
0:56.1 | 600m | 2:20.2 | 127 | 736 | 18 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 |
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