Michael Maltzen 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 115 |
May 18, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 61 | 26 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 26 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 23 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 25 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 14 | 29 |
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Workout Graph
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