Michael Maltzen 3:10 row

479m

Meters

3:10.1

Time

3:18.4

Pace

23

Calories

Average Watts45
Calories Per Hour454
Stroke Rate17
Stroke Count54
Drag Factor125

May 20, 2021 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.1 479m 3:18.4 45 454 17
3:10.0 479m 3:18.3 45 454 17

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Workout Graph

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