Michael Maltzen 4:00 row

1,049m

Meters

4:00.0

Time

1:54.3

Pace

72

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate29
Stroke Count117
Drag Factor145

May 29, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,049m 1:54.3 234 1104 29
1:00.0 260m 1:55.3 228 1084 31
2:00.0 263m 1:54.0 236 1111 31
3:00.0 255m 1:57.6 215 1039 26
4:00.0 271m 1:50.7 258 1187 29

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Workout Graph

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