Michael Maltzen 4:00 row
1,049m
Meters
4:00.0
Time
1:54.3
Pace
72
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 145 |
May 29, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 29 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
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