Michael Maltzen 4:00 row
827m
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 160 |
June 07, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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