Michael Maltzen 500m row

500m

Meters

1:57.6

Time

1:57.6

Pace

31

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate33
Stroke Count64
Drag Factor134

June 07, 2021 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 500m 1:57.6 215 1040 33
0:23.9 100m 1:59.5 205 1005 33
0:24.3 200m 2:01.5 195 971 32
0:23.7 300m 1:58.5 210 1023 33
0:24.6 400m 2:03.0 188 947 32
0:21.1 500m 1:45.5 298 1325 34

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Workout Graph

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