Michael Maltzen 1000m row

1,000m

Meters

4:22.8

Time

2:11.4

Pace

59

Calories

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count115
Drag Factor122

June 12, 2021 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.8 1,000m 2:11.4 154 830 26
0:53.5 200m 2:13.7 146 803 26
0:57.4 400m 2:23.5 118 707 24
0:55.2 600m 2:18.0 133 758 26
0:51.4 800m 2:08.5 165 867 26
0:45.4 1,000m 1:53.5 239 1123 30

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Workout Graph

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