Michael Maltzen 500m row

500m

Meters

2:29.4

Time

2:29.4

Pace

25

Calories

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count67
Drag Factor80

June 22, 2021 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.4 500m 2:29.4 105 661 27
0:34.0 100m 2:50.0 71 545 23
0:30.7 200m 2:33.5 97 633 27
0:27.4 300m 2:17.0 136 768 29
0:29.3 400m 2:26.5 111 683 27
0:28.0 500m 2:20.0 128 738 30

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Workout Graph

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