Michael Maltzen 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 114 |
June 22, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 28 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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