Michael Maltzen 500m row
500m
Meters
2:30.3
Time
2:30.3
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 113 |
June 22, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 24 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 23 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 23 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.