Michael Maltzen 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 116 |
June 22, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 28 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 29 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 |
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