Michael Maltzen 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 126 |
June 22, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
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