Michael Maltzen 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 103 |
June 22, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 28 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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