Michael Maltzen 1000m row
1,000
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 161 |
July 28, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1108 | 69 | 31 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 33 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 30 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 31 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1021 | 13 | 29 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 30 |
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Workout Graph
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