Tomáš Kolomý 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
January 07, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 340 | 24 | 131 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 24 | 121 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 24 | 129 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 25 | 131 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 24 | 136 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 25 | 140 |
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Workout Graph
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