Tomáš Kolomý 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
347
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 112 |
January 08, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 347 | 23 | 133 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 24 | 124 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 71 | 24 | 131 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 70 | 24 | 136 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 69 | 24 | 137 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 68 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.