Tomáš Kolomý 30:00 row
5,949
Meters
30:00.0
Time
2:31.2
Pace
326
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 111 |
January 10, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,949 | 2:31.2 | 101 | 647 | 326 | 23 | 121 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 23 | 115 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 65 | 23 | 117 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 67 | 23 | 121 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 67 | 24 | 127 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 24 | 127 |
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Workout Graph
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