Tomáš Kolomý 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
350
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 113 |
January 13, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 695 | 350 | 23 | 125 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 69 | 24 | 116 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 23 | 123 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 71 | 24 | 128 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 70 | 23 | 131 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 70 | 24 | 130 |
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Workout Graph
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