Tomáš Kolomý 30:00 row
6,220
Meters
30:00.0
Time
2:24.6
Pace
351
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 113 |
January 14, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,220 | 2:24.6 | 116 | 702 | 351 | 23 | 127 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 23 | 116 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 710 | 71 | 24 | 126 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 24 | 128 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 720 | 72 | 24 | 132 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 710 | 71 | 24 | 136 |
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Workout Graph
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