Tomáš Kolomý 30:00 row
6,224
Meters
30:00.0
Time
2:24.6
Pace
351
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 114 |
January 16, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 698 | 351 | 23 | 122 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 24 | 113 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 71 | 24 | 120 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 71 | 23 | 124 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 23 | 127 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 71 | 23 | 129 |
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Workout Graph
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