Tomáš Kolomý 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
333
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 113 |
January 17, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 333 | 22 | 123 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 63 | 23 | 112 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 23 | 123 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 68 | 23 | 125 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 68 | 22 | 127 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 23 | 129 |
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Workout Graph
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